Buddhism and Recovery Resources

I wrote this post for my personal blog originally, but I thought others here at Zaadz might find it interesting, if not a little helpful:

As with a lot of people in recovery, the keystone of my sobriety is my relationship with a higher power. I literally had to start from scratch "formulating" the idea of god, let alone trying to develop a relationship with it/him/her. Frankly, I was completely and totally spiritually bankrupt. On my journey I have read and learned heaps and heaps of good stuff while slowly coming to terms with what I believe in and what my higher power's will meant to me.

There's an amazing library of resources out there for people in recovery  in need of  spirituality, but not comfortable with the generic concept of God. One of the spiritual/philosophical practices that really appeals to me is that of Buddhism (Taoism, as well..."The Tao of Sobriety" is a great little book).  By far the most compelling and valuable book I've read to date is Kevin Griffin's One Breath at a Time: Buddhism and the Twelve Steps. I just love how cleanly (and simply) he ties the two schools of thought together and makes them easy to understand and practice. The next book I plan to read along this same topic is Noah Levine's Dharma Punx which also looks very good. Someday, when I get some spare time, I'll write up reviews on both of these and some of the others I've read.

Although, I have no interest in rewriting the 12 steps of AA (they seem to be working just fine for a lot of people just the way they are), I did find an interesting interpretation of them on the website for the Lion's Roar Dharma Center Recovery Group.

The 12 Steps of Liberation

1. The truth of suffering. We experienced the truth of our addictions – our lives were unmanageable suffering.
2. The truth of the origin of suffering. We admit that we craved for and grasped onto addictions as our refuge.
3. The truth of the end of suffering. We came to see that complete cessation of craving and clinging at addictions is necessary.
4. The truth of the path. We made a decision to follow the way of liberation and to take refuge in our wakefulness, our truth, and our fellowship.
5. Right view. We made a searching and fearless review of our life. We are willing to acknowledge and proclaim our truth to ourselves, another human being and the community.
6. Right thought. We are mindful that we create the causes for suffering and liberation. Our goodness is indestructible.
7. Right speech. We purify, confess and ask for forgiveness straightforwardly and without judgment. We are willing to forgive others.
8. Right action. We make a list of all persons we harm and are willing and able to actively make amends to them all, unless to do so would be harmful.
9. Right livelihood. We simplify our lives, realizing we are all interconnected. We select a vocation that supports our recovery.
10. Right effort. We realize that continuing to follow this path, no matter what, is joyful effort.
11. Right mindfulness. Through prayer, meditation and action we will follow the path of kindness, being mindful moment by moment.
12. Right concentration. Open to the spirit of awakening as a result of these steps, we will carry this message to all people suffering with addictions.

If you’re interested in Buddhism and how it can help you in your recovery, you can also check out these sites:

• http://www.buddhistrecovery.com
  
• http://www.dharmapunx.com
• http://www.kevingriffin.com
  
• http://open-mind.org/News/SH/23.htm
• http://www.geocities.com/bodhi_01au
• http://www.viacorp.com/addiction.html
• http://www.flatmajic.com/spirituality/Buddhism/buddhismandrecovery.htm